 Jasmine Hutchinson – the bouldering beauty from Riverfront Rock Gym:
2018 Goals: Weight goals: Nothing specific but wants to fit into a super small bikini this summer Nutrition goals: Drink more water Other goals: Improve overall hard sport climbing with a focus on: hard bouldering, campus board work, hang board work Improve flexiblity (yoga once a week or more) Gain strength 1) Stats: The only mentionable stat is that I turned 30 in April! I have also started a new trainer called sweet cakes. It’s all about building up the booty. It’s really hard! Tons of lunges and tons of squats. I think one day in the first week I did 700 lunges, and that wasn’t even the whole work out. It’s meant to be supplemental but I think it’s about all I can handle right now. I have a different and wonderful place to work out because we moved back to our Camas house its lovely to be in the woods again. 2) Did you make your April goals? Well I have gone on zero jogs, I still think my water intake is deplorable but I have gotten out and hiked few times. We finished building our house and have been unpacking and moving in, which is great, But between that and having a toddler I’m not sure I aced my goals! That being said I went on a climbing trip and felt really good, I have been up the canyon and made some really strong progress on some of my projects. And I feel really good so that’s a win! 3) What are your May goals? My may goals would be to do as many sweet cakes workouts as I can, maintain my sanity, and get outside with my friends as often as possible. 4) What outdoor sport/activity are you most looking forward to this season? Well climbing of course, but I’m also looking forward to getting on the river and getting up in the Alpine. I love the different things you can do in the upper valley. I would also like to go mountain biking at least once this month. I start to feel like I have activity ADD, I want to do all the things. I’m also elbows deep in getting my garden set up!
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 Jasmine Hutchinson – the bouldering beauty from Riverfront Rock Gym:
2018 Goals: Weight goals: Nothing specific but wants to fit into a super small bikini this summer Nutrition goals: Drink more water Other goals: Improve overall hard sport climbing with a focus on: hard bouldering, campus board work, hang board work Improve flexiblity (yoga once a week or more) Gain strength March Check-In: 1) Stats: I think that I am done with the trainer for now, I have had to alter it quite a bit for my schedule and an injury that it feels very different now. I’m going to work with the creator to find my new jam as some of my fails have been met and I have created some more. I really wanted to feel like I did before nursing school and pregnancy and I starting to get there. Time to slim down a it and get some outdoor miles in. I will be hitting the let it burn trainer again in November likely as I want to peak for a February trip to Spain . As for my bikini I’m always shopping lol. I’m getting there a little more general fitness and I will be stoked! 2) Did you meet your March goals to refocus and get creative to incorporate climbing outside into what the trainer required?: I think that I did meet my March goals. I have climbed outside quite a it and really felt the hard work of the winter pay off. I was surprised at how long this back injury from February has lasted. I’m still dealing with it. But when climbing I was able to feel strong and made some real progress on some long standing projects that I have not felt fit enough to even try before. So that feels good. 3) What are your April goals? Weight: I would like to start jogging and cut a little weight. I’m not terrible concerned with the number in the scale I just would like to tighten up a little before summer. Exercise: I always get amp up my hiking in the spring as the trails open up. This also some of the best friction in the canyon. With the crisp clean temps now is an excellent time to focus on projects and getting back outside. I know in April I will be stepping away from the let it burn series and focusing on finding balance between life and fitness. We as a family have a lot coming up and maintaining what I have gained will be important. Nutrition: as always drink more water. Somewhere in the back of my mind is an idea for a short spring cleanse I’m not sure if this is the month or may for something like that. Probably may as my birthday is this month and let’s be real, Your 30th bday is no time for a cleanse. 4) One thing that is awesome about the trainer that I am working with is the flexibility. With my back injury I was derailed, even when I thought I was better and back on track.Let it burn is allowing we the space I need to finish healing then I’m going to be able to sit down with the creator and regroup and replan. The flexibility allows you to progress at what ever rate I’m able without feeling like I’m not living up to where I should be.  Jasmine Hutchinson – the bouldering beauty from Riverfront Rock Gym:
2018 Goals: Weight goals: Nothing specific but wants to fit into a super small bikini this summer Nutrition goals: Drink more water Other goals: Improve overall hard sport climbing with a focus on: hard bouldering, campus board work, hang board work Improve flexiblity (yoga once a week or more) Gain strength February Check-In: 1) Stats: What week are you in in the Let it Burn course? How's it going? I am just finishing the second block in the Let it Burn trainer. I had several distractions this month in the form of an injury, and the temptation of climbing outdoors. That being said I feel really good about it! I feel like I’m right where I should be with it and am really motivated. The sun coming out has really gotten me stoked! 2) Did you meet your February goals: To focus on organization & time management to succeed in the program? Time management, No! Being injured is never fun and throws of your entire schedule. However a couple nice days out at Vantage climbing in the sun re-reminded me of why I was so excited to do this trainer and I’m getting back on track. To keep drinking water? I actually have been drinking more water and it has been great. I think I can do better but it’s getting easier and easier to do. 3) March goals: For training: March is going to be about refocusing and getting creative to incorporate climbing outside into what the trainer requires. 4) Bonus question: What exercise/movement made you most sore or challenged you the most? I love bonus questions. I am training a front leaver. I never thought I would get anywhere near doing one, but I’m starting to see progress! Defiantly the hardest thing I have tried in a training setting. The most sore... I did 2 days last week from the Sweet Cakes. It’s all about the glutes. I almost couldn’t walk after that. |
