WOD a Wednesday!

Every week I have grand plans of writing out a deep, meaningful fitness post. Currently I want to talk about body image and how I relate to my own skin. The frustrating part is I've planned my fitness posts for Wednesday which is quite possibly the busiest day of my week. The result is NO fitness post last week and a baby one this week.

Whilst I modify my posting plans I'll leave you with a picture of me and two of my favorite lunch work-out buddies. We were swinging hammers today!

Also if you're at Run Wenatchee tomorrow or next Thursday 3/12 be sure to email me for a free e-book copy of Waiting on Justin.