 Ace Bollinger from CrosSport:
2018 Goals: Weight loss goal: drop at least 50 pounds (start weight 275) Strength: gain back strength and muscle Nutrition goals: Eat good food with a Paleo slant – reduce alcohol intake Other goals: Get back in the gym regularly (3-5x/wk) February Check-in: 1) Stats: Weight: 250 2) Did you meet your February goals?: Weight loss goal? 245 No, but I noticed my 36 Waist jeans are fitting much looser and my 2XL shirts are loose around the neck. Work out goal? 20 workouts Yes! I exceeded my goal, I easily got in more than 20 workouts. Nutrition goal? Eat better! Yes. I am finding a good balance. Eating more whole foods, taking quality vitamins, lots of water, and a Kombucha every day! 3) What are your March goals?: Weight: 240 Workouts: 20 plus Nutrition: Keep on keeping on! 4) Bonus question: What exercise/movement made you most sore or challenged you the most? I'm 2 months deep into workouts, so I'm over the soreness from the WOD's!
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