2018 Health & Fitness Series - April Check-in with Anytime Fitness Participants - Jorge and Daniella
Jorge & Daniella – brother & sister team extraordinaire from Anytime Fitness:
Daniella’s 2018 Goals:
Weight loss: to get down to 140 (starting: 207)
Nutrition goals: To eat better
Other Goals: Not obsess over the scale number – look at the scale less
2) Did you meet your April goals:
Weight: Keep losing
Yes, I met my goals to lose more!
Exercise: Do more outside activities! (Hiking, biking etc.)
I went bike riding! Still no hike yet but will soon!
Nutrition: Need to get more protein in my diet !
Doing my best to get more protein in my diet.
3) What are your May goals:
Weight: to see the numbers continue going down
Exercise: keep up with routine, show others how they can achieve their goals.
4) What outdoor sport/activity are you looking forward to this season?
Backpacking/hike up a mountain, camp for the night then wake up to watch a beautiful sunrise or sunset!
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